Chinese Herbal Medicine
Chinese herbal medicine is one of the core therapies within traditional Chinese medicine (TCM). It works by helping the body restore balance from the inside out. Formulas are tailored specifically to your body and your pattern of imbalance, allowing treatment to address the root cause of symptoms rather than simply managing them. Herbs are often prescribed alongside acupuncture to strengthen treatment outcomes and support lasting improvements in health.
Conditions we see
Chinese herbal medicine can be used to support a wide range of conditions. It is commonly prescribed for:
- Hormonal and menstrual concerns including irregular cycles, painful periods, PMS and PCOS
- Menopause support
- Fertility support for women and men
- Digestive issues including bloating, reflux and IBS
- Stress, anxiety and sleep disturbance
- Fatigue and low energy
- Headaches and migraines
- Skin conditions including acne, eczema and psoriasis
- Respiratory issues including allergies and sinus congestion
What to Expect
First Appointment
Your first appointment includes a detailed consultation where your practitioner will ask about your health history, current symptoms, diet, sleep, energy levels and any medications or supplements you are currently taking. In traditional Chinese medicine, diagnosis also involves observing the tongue and checking the pulse, which help build a picture of what is happening internally.
Based on this assessment, your practitioner will explain the pattern of imbalance they have identified and discuss how herbal medicine can support your treatment. If herbs are appropriate, a customised formula will be prescribed for you to take at home.
If you are also receiving acupuncture, your herbal prescription will be designed to complement your acupuncture treatment so both therapies work together. An initial appointment typically takes 60 to 90 minutes.
What to Expect
After Treatment
How to take your herbs
Chinese herbal medicine is prescribed in customised formulas tailored to your individual presentation. At Altona Acupuncture, herbs are most commonly provided as concentrated granules or in pill form. Granules are dissolved in hot water and taken as a tea, usually once or twice daily. Pills are taken with water and may be used when this format is more convenient. Your practitioner will advise which form is most appropriate for your treatment and provide clear instructions on how to take the herbs.
How your body may respond
Many people begin to notice subtle shifts within the first one to two weeks of taking their herbal prescription. Changes may include improved energy, better digestion, more settled sleep or a shift in symptoms. Occasionally, mild and temporary changes may occur as the body begins to adjust. Your practitioner will explain what to expect for your specific formula, and your prescription may be adjusted over time as your condition changes and your body responds to treatment.
Treatment Details
Herbal formulas are usually prescribed for 1 to 2 weeks at a time so they can be adjusted as your body responds. Follow-up appointments are typically recommended every 2 to 4 weeks to review progress and refine the prescription if needed.
The length of treatment varies depending on the condition and how long it has been present. Some people notice improvements within the first few weeks, while longer-standing conditions may require a longer course of herbal support.
Benefits
Chinese herbal medicine works by supporting the body’s own systems so they can perform their natural functions more effectively. Herbal formulas aim to strengthen and regulate the body’s internal processes so it can restore balance itself.
Because formulas are tailored to the individual, treatment can adapt as the body changes and improves over time. Many people value this approach because it focuses on helping the body regain its ability to function well, rather than simply suppressing symptoms.
Safety and Suitability
Chinese herbal medicine is generally safe when prescribed by a qualified practitioner. Your full health history, medications and current treatments are taken into account before herbs are prescribed.
Herbal medicine may need to be modified or avoided in certain situations, including pregnancy, breastfeeding, or when taking certain medications. For this reason, it is important to inform your practitioner about any medications, supplements or medical conditions before beginning treatment.
All herbal formulas are prescribed specifically for the individual and should only be taken as directed by your practitioner. If you have any concerns about suitability, this can be discussed during your consultation.
Why Choose Us
Herbal medicine at Altona Acupuncture is prescribed within a clinical setting where practitioners are experienced in managing complex health presentations. Located in Altona, in Melbourne’s inner west, our clinic places a strong emphasis on clear communication and careful monitoring of progress.
Care is thoughtful and considered, with prescriptions designed to integrate safely alongside any medical care you may already be receiving. Patients are supported throughout treatment with guidance and adjustments to their herbal prescription as needed, ensuring the approach remains practical, appropriate and aligned with their health goals.</p.
FAQs
Chinese herbal formulas are made from a combination of plant, mineral and natural substances that have been used in traditional medicine for many centuries. At Altona Acupuncture we use herbs derived primarily from plants and minerals, and we do not prescribe formulas containing animal products. Ingredients are carefully combined to create formulas that work together to address specific patterns of imbalance in the body.
Some people notice changes within the first few weeks, while other conditions may take longer to respond. The speed of improvement depends on the condition being treated, how long it has been present and your overall health.
Herbs are most commonly prescribed as concentrated granules that dissolve in hot water and are taken as a tea, or as pills that are taken with water. Your practitioner will provide clear instructions on how and when to take your prescription.
In many cases Chinese herbal medicine can be taken alongside pharmaceutical medications, but this must be assessed carefully. Your practitioner will review any medications you are taking to ensure the prescription is safe and appropriate.
Some herbal formulas have a noticeable taste, particularly when taken as granules dissolved in water. Many people become used to the flavour quickly, and pills are available for those who prefer an alternative option.